therapeutic Counsellor

Jess Brown

Therapeutic Counsellor

About Jess Brown

I am a qualified person-centred counsellor, with a BA (Honours) in Counselling, and I work with adults.

My approach is based on the person-centred model, a model that aligns with my values, as I feel person-centred therapy provides a safe space for you to lead your own therapeutic journey at your own pace. From my own experience with counselling, I learnt that while I am not perfect, I am enough. The personal development I gained from counselling inspired me to train to become a counsellor, so that I could support others in the way my counsellor once supported me.

I am passionate about offering an empathic, non-judgemental environment, where a trusting therapeutic relationship can grow, where you feel valued, safe, and truly heard, to facilitate your personal growth, self-acceptance, for you to find your own answers and realise your full potential.

Outside of my work, I enjoy spending time with my fiancé and our dog. I am also a big Harry Potter fan, which is where one of my favourite quotes came from, which is “Happiness can be found even in the darkest of times, if one only remembers to turn on the light”, as a counsellor I’m here to ‘walk’ with you in finding your light, in a way that feels right for you.

'During a challenging period, it was the first place i felt able to talk and be listened too - allowing me to feel better and valued'

'After many years of seeking help, I finally found a counsellor through Cudox who was and is fantastic as hat she does and would recommend to anyone'

'I can see progress in how i can reflect on things and approach things with a clearer and logical mind'

'I don't think I would have got through this without my counsellor. Her kindness, gentle tone and understanding have helped me so much. She is a wonderful person'

'The counsellors are really understanding and connect with the people who are involved. Also the progress from day 1 has been good and helped me progress with my mental health. It is highly recommended'

'I am really pleased i started with Cudox, it really is the best counselling i've had ever'

'I am so thankful to be able to talk to my counsellor, she has seen me through so much and I have gained more confidence in myself. People should use this service if offered, it works and I am so grateful how far I have come today'

'I feel without this help and ongoing support I would have ended up trying to take my own life'

My counsellor is the first person in my 36 years mental health battle that has listened to me without judgement. I couldn't have wished for a better therapist'

'Words cannot describe how much counselling has changed my life. I needed support but wasn't sure in what capacity. From my first session I felt seen and heard in a whole new way and it opened up so many things to explore.

'My counsellor really cares and provides the vital safe space in which to open and share the delicate and fragile contents of an extremely complex broken heart and mind'