Our Therapy Services
Cudox offers you a place to talk openly about your difficulties and feelings. Browse our services below and let’s start a conversation.
Group Training Workshops
The healing power of group therapy is undeniable, we offer a safe space to talk that has shown huge success, especially for corporate and educational therapy situations.
Workplace therapy takes place on an individual basis between yourself and a therapist, offering a safe and supportive space to explore your personal issues.
Work with a dedicated and professional counsellor on a one-to-one basis, air your thoughts and feelings to a compassionate listener and get the help and support you need.
We offer a number of remote counselling and therapy sessions to our clients across the UK and abroad. Book a chat today and let’s start a conversation.
Phone therapy is just one of the many ways we support our clients. Get the help and support you need when you need it and from the comfort of your own home.
Reflective counsellors take the time to evaluate and refine their performance after each counselling session and are committed to ongoing growth.
Cudox Wellbeing CIC
Areas Of Therapy
No matter if you are an individual, a business an educator or a student, everyone deserves access to a compassionate and professional counsellor or therapist.
Our personal therapy sessions provide you with a secure and supportive environment, allowing you to delve into your thoughts, emotions, and behaviours under the guidance of a compassionate therapist.
We understand that everyone’s experiences and challenges are unique, and we are dedicated to tailoring our approach to your specific needs and goals.
Through our child therapy services, we collaborate with families and schools to design a personalized approach that corresponds to their unique objectives and principles.
Our therapists specialise in providing individual therapy sessions for children and engaging workshops and training programs designed to tackle specific challenges in a child’s life.
We are skilled in devising strategies to enhance communication, cultivate emotional intelligence, build resilience, and foster a nurturing environment for children’s growth and development.
Through our couples therapy sessions, we work with couples to develop a customized healing plan that aligns with their specific goals and values.
Our experienced therapists provide individual therapy sessions for each partner as well as joint therapy sessions for the couple as a whole.
We also offer specialised workshops and training programs designed to address the unique dynamics and challenges within the relationship.
We can assist in developing strategies to enhance communication, rebuild trust, improve conflict resolution skills, and strengthen emotional connection.
Our aim is to foster a supportive and loving partnership while promoting personal growth and mutual understanding.
Whether couples are facing difficulties or simply seeking to enrich their relationship, our goal is to provide a safe and nurturing space where they can explore, heal, and grow together.
Through our family therapy services, we work closely with families to create a tailored approach that aligns with their specific goals and values.
Our therapists are experienced in providing individual therapy sessions for family members, as well as conducting group therapy sessions that involve the entire family unit.
Additionally, we offer workshops and training programs customized to address unique family dynamics and challenges.
We can assist in developing strategies to improve communication among family members, strengthen relationships, promote conflict resolution skills, and create a harmonious family environment.
Our goal is to support families in navigating through difficulties, fostering healthy connections, and promoting overall well-being for each member of the family.
Supervision & Reflective Practice.
Reflective practice enables our therapists to continually assess their approaches, interventions, and techniques.
It helps them refine their strategies and ensure that they are effectively meeting the needs of each family.
Through ongoing reflection, our therapists remain responsive to the evolving dynamics and complexities within families.
At the heart of our reflective practice is the goal of supporting our clients in navigating through difficulties and challenges.
We strive to foster healthy connections, promote understanding and empathy, and enhance overall well-being for each client.
By engaging in reflective practice, we continuously seek to improve the quality and effectiveness of our family therapy services.
Therapy For Education
Our therapy services are carefully tailored to meet the unique needs of students and educators, recognizing the critical role that emotional well-being plays in educational success.
Through a compassionate and personalized approach, we strive to empower students and educators to navigate challenges, foster resilience, and enhance their overall well-being, leading to improved educational outcomes and a more fulfilling educational experience for all.
Through our corporate therapy services, we work collaboratively with organizations to create a customized approach that aligns with their specific goals and values.
Our therapists can offer individual therapy sessions for employees, group therapy sessions, or even workshops and training programs tailored to address specific workplace challenges.
We can assist in developing strategies to improve communication, foster emotional intelligence, enhance resilience, and promote a positive work environment.
If you feel anxious, overwhelmed or are struggling to cope, we’re here to listen. Speak to a member of our team today.
Make an appointment
At Cudox, our counsellors take the time to guide you towards emotional wellness, offering counselling with care. Book an appointment today to start your healing journey.