Therapeutic Counsellor, Community Mental Health Coordinator

Bev Herron

Bev Herron profile picture
Therapeutic Counsellor, Community
Mental Health Coordinator
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About Bev Herron

We all have physical health…We all have mental health… and both can become unwell at times!

We can all have difficulties, worries, challenges in our lives that can leave us feeling overwhelmed, anxious, confused, alone, disconnected from ourselves or others.

Individually we experience things very differently, I recognise your uniqueness and I feel that together we can explore how you are experiencing things…what it’s like for you!

As an experienced Counsellor, I work from a person-centred approach with the belief that we all have within ourselves the ability to find a way forward that’s best for us.

We are all unique and have differing needs; by providing Counselling in an integrative way it enables the best therapeutic process for your individual needs.

I have previously worked with various degrees of emotional and psychological distress, anxiety, depression, bereavement and loss, the impact from physical, sexual, psychological abuse, trauma, social struggles, eating disorders, addiction, and psychological impact from having a long term health condition…to name a few.

Although some may find a diagnosis of their mental health helpful or validating, I believe that a label or diagnosis doesn’t define you as a person and we all experience things differently from one another.

I offer one to one adult Counselling, a safe space in a confidential environment where you are allowed time to be able to explore any issues, difficult emotions and feel listened to, truly heard, accepted, validated and valued.

'During a challenging period, it was the first place i felt able to talk and be listened too - allowing me to feel better and valued'
'After many years of seeking help, I finally found a counsellor through Cudox who was and is fantastic as hat she does and would recommend to anyone'
'I can see progress in how i can reflect on things and approach things with a clearer and logical mind'
'I don't think I would have got through this without my counsellor. Her kindness, gentle tone and understanding have helped me so much. She is a wonderful person'
'The counsellors are really understanding and connect with the people who are involved. Also the progress from day 1 has been good and helped me progress with my mental health. It is highly recommended'
'I am really pleased i started with Cudox, it really is the best counselling i've had ever'
'I am so thankful to be able to talk to my counsellor, she has seen me through so much and I have gained more confidence in myself. People should use this service if offered, it works and I am so grateful how far I have come today'
'I feel without this help and ongoing support I would have ended up trying to take my own life'
My counsellor is the first person in my 36 years mental health battle that has listened to me without judgement. I couldn't have wished for a better therapist'
'Words cannot describe how much counselling has changed my life. I needed support but wasn't sure in what capacity. From my first session I felt seen and heard in a whole new way and it opened up so many things to explore.
'My counsellor really cares and provides the vital safe space in which to open and share the delicate and fragile contents of an extremely complex broken heart and mind'