Therapeutic Counsellor

Karl Smallridge

Therapeutic Counsellor

About Karl Smallridge

I offer a person-centred approach to counselling, one that puts you at the heart of the process. My role isn’t to tell you who to be, but to walk beside you as you explore what’s going on and discover your own way forward.

I believe that therapy should be a space where you feel genuinely heard, accepted, and understood, without pressure or judgement. Life can leave us feeling stuck, lost, or overwhelmed, and sometimes we just need somewhere safe to pause, make sense of things, and reconnect with who we truly are.

Every person’s story is unique, and so is the way we work together. Whether you’re exploring identity, relationships, past experiences, or simply want to better understand yourself, I offer a space where you can bring all parts of you openly and honestly.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work within their ethical framework. I am also Neurodivergent Aware and Kink Aware, offering an inclusive and understanding space for clients from all walks of life.

'During a challenging period, it was the first place i felt able to talk and be listened too - allowing me to feel better and valued'

'After many years of seeking help, I finally found a counsellor through Cudox who was and is fantastic as hat she does and would recommend to anyone'

'I can see progress in how i can reflect on things and approach things with a clearer and logical mind'

'I don't think I would have got through this without my counsellor. Her kindness, gentle tone and understanding have helped me so much. She is a wonderful person'

'The counsellors are really understanding and connect with the people who are involved. Also the progress from day 1 has been good and helped me progress with my mental health. It is highly recommended'

'I am really pleased i started with Cudox, it really is the best counselling i've had ever'

'I am so thankful to be able to talk to my counsellor, she has seen me through so much and I have gained more confidence in myself. People should use this service if offered, it works and I am so grateful how far I have come today'

'I feel without this help and ongoing support I would have ended up trying to take my own life'

My counsellor is the first person in my 36 years mental health battle that has listened to me without judgement. I couldn't have wished for a better therapist'

'Words cannot describe how much counselling has changed my life. I needed support but wasn't sure in what capacity. From my first session I felt seen and heard in a whole new way and it opened up so many things to explore.

'My counsellor really cares and provides the vital safe space in which to open and share the delicate and fragile contents of an extremely complex broken heart and mind'